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What is a serving size: A guide for pre-schools

Creator:

safefood

Subject Keywords: Food quantity for children
Topic: Obesity
Obesity
Catalogue: Research and Evaluation
Report
Type: Guideline
Region: All-island
Description:

This guide offers practical help to all those providing food for pre-school age children. It is a pictorial manual giving real life serving sizes to guide care-givers, parents and guardians on suitable size servings. This booklet also provides sound advice on family-style eating habits, the introduction of new foods and the environment which nurtures healthy eating habits for life.

Establishing good lifestyle habits, including positive attitudes and behaviours around food is one of the key cornerstones to shaping future health. This starts during the pre-school years when children grow rapidly and begin to learn about the environment around them. Providing an environment that supports healthy eating both at home and at school is important. It is well recognised that gauging portion sizes for young children can besomewhat difficult; they need to be adequate without being excessive.

 

Date:

01/12/2013

DOI:

10.14655/105129-793856

Rights: © safefood
Suggested citation:

safefood. (2013) What is a serving size: A guide for pre-schools [Online]. Available from: http://publichealthwell.ie/node/793856 [Accessed: 17th July 2019].

  

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Contributor:

safefood
 
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